There is nothing better than getting yourself into a healthy rhythm and out of a funk. Recently, I went through a tough transition in my personal life that left me on the couch every night with a bottle of wine and CSI marathons for a week. I was starting to feel really gross and depressed, so decided to give myself a detox overhaul complete with a full on body treatment day, a bevy of activities with friends, and the reintroduction of bright colors in my diet.
Juice and smoothie places are a dime a dozen these days, but Be Beaming is really something special. Beaming’s mission is to inspire and empower people of all ages to experience greater health, happiness and vitality through the power of nutritious plant-based foods that taste amazing. And what about that doesn’t sound freaking awesome? We are always saying how we need to eat more fruits and veggies, and this is a super easy – and tasty – way of doing so, especially for on-the-go people like me.
I felt smarter and more educated just be being in the atmosphere. Superfoods, magic elixirs and robust recipes lined the walls and fridges like a colorful candy store except without all the refined sugar and crap. The people shopping and ordering were bursting with infectious energy to the point even I couldn’t wipe the smile off of my face. I picked up a few essentials… a Cold Buster Shot to give my sinus infection one last kick in the ass, a Rockstar smoothie with a green boost to gear me up for my shift at work (soooo delish!), and a Vitality Shot to give my digestive system a head start on inventory day when I am up before the sun
Meet my new fave morning pick me up…
Rockstar Smoothie: coconut water, almond milk, coconut butter, Blue Majik greens powder, Beaming Organic Raw Plant Based Superfood Protein Blend, date, banana with an extra spinach booster. YUMMMM!